Rushi Nagarjuna from the South Bharat (India) was the first one to discover this therapy as “Marma Chikitsa” and evaluated it as a holistic science. It reached Korea and then after a long-period Prof. Park Jae Woo might have rediscovered it and named it as SuJok.
‘Su’ means hand while ‘Jok’ means foot. SuJok Therapy is a healing methodology where Acupressure is given on palm and feet to achieve highly effective results. Stimulating these points gives curative effects. SuJok is the safest therapy ever known in Ayurveda and no precautions are to be taken during the therapy.
Both mental and physical healing is targeted in SuJok. The healing process of this therapy is noticeable in very short period of time. It is 100% natural therapy and SuJok goes for adjusting the imbalanced in the cells, vitality in the body, in its tissues, and the organs.
There are 6 main therapies in SuJok:
Magnet Therapy
Magnetic therapy, also called magnetic field therapy and bio-energy therapy, is an alternative therapy that uses magnets of varying sizes and strengths that are placed on the body to relieve pain and treat all illness. Magnet treatment is relatively safe. There are many systems like basic correspondence system, insect system, mini system and Six Ki system which is using different king of magnets available in different size and forms like Bar magnet, Magnetic needles, Star magnet and Button magnet.
It is applied directly to the body parts by the therapeutic magnets available in different powers or as general treatment to the body. Also magnetic belts are available for different parts e.g. Abdomen, knee, wrist etc. Magnetic necklaces, glasses and bracelets are also used for treatment. It helps in balancing the energy for the body also improves blood circulation and gives warmth to the body.
Seed Therapy
Seed Therapy is considered harmonious to Su Jok Therapy and utilizes the energy of specific seeds. Since seeds are regarded as natural stimulators, they are able to cause the body part to respond. Seed Therapy has the powers to relieve pain and to cure alleviating illnesses.
Cranberry, Cowberry, Apple seed, Lentil seeds, Kidney-shaped red beans, Walnut seed, Green pea seeds, Grape seeds, Arrow wood seeds, etc. are varieties of seeds that have different benefits to offer. Their benefits include treatment of urinary tract and gall bladder problems, various heart conditions, gastric irritation, constipation, diabetes, pancreatic problems, relief of hypertension, relief swelling, redness, bronchial problems and loss of sensation in fingers and toes, eliminate toxic body fluids, treat pain and chronic inflammation in the shoulder, tooth, head, throat, eyes and tonsils.
Colour Therapy
The method of colour therapy is based on the law of resonant colour interaction and conterminous frequency characteristics of the body. There is a resonant interaction of zones of hands and feet (chakras energy points, acupuncture points of meridians and waves surrounding them) to similar frequency of a colour source (artificial or natural). There are correspondence points which reflects your organs and colouring that points heals corresponding organ while practicing this therapy.
Different colours give off different wavelength frequencies and these different frequencies have different effects on physical and psychological functions and consequently different disorders. One must attain Light Therapy after the Colour Therapy.
Light Therapy
The particles of light, made of photons express Neutro properties. Therefore, light treatment is painless and not only aesthetic, but also highly efficient, especially for a complex disease, endocrine and psycho-emotional disorders. It is stimulates all the affected points and areas of the body without any pain. Both the therapies Colour and Light work parallel and offer many benefits. Laser pen is available along with 3 colour light and one neutral light to regularize and balance the energies of body.
Six Ki (skill)
The six fundamental energies; Wind, Heat, Hotness, Humidity, Dryness and Coldness continuously flows inside our body. We can cure many diseases with help of Six Ki but one should know exact pathological condition of particular disease.
Stone Stimulation
In stone stimulation natural or semi-precious stones are used to treat various pain problems in the body. These stones are placed on the pain affecting areas and variation of pressure stimulation is done to relieve the patient of pain. Mini correspondence system points are much more effective in Stone Stimulation method.
This therapy offers tremendous benefits in healing all types of injuries related to neck, feet, hands and joints. It also aids in inflammation-based disorders such as sports injuries, arthritic pain, carpel tunnel syndrome and gout. It will also relieve a patient from numbness, back pain and slip-disc problems.